Preventive Dentistry – Tips to Avoid Tooth Loss

Getting older, being male and having rheumatoid arthritis are all factors out of one’s control which can lead to tooth loss, and not even preventive dentistry can stop some of those factors. There are several actionable factors preventative density reveals which can prevent the loss of teeth. To maintain a lovely, full set of teeth throughout the aging process it is key to avoid gum disease.

Habits related to gum disease and tooth loss

Tobacco use

Smoking and the use of other tobacco products increases the risk of gum disease significantly. The blood supply to the gums is affected in smokers which can worsen the symptoms of gum disease.

Diet

Preventative dentistry suggests maintaining a good diet will help to prevent tooth loss in several ways. Diabetes and high blood pressure are both conditions which increase risk of gum disease. Both can be hedged against with healthy food choices, unless of course Type 1 Diabetes has been diagnosed in youth. High rates of sugar consumption greatly increase the risk of cavities over time, as well as risk of diabetes.

Untreated dental problems

Cavities, when left untreated can rot out the tooth to the point where it has to be removed. The consumption of certain foods, however, can decrease the likelihood teeth must be removed. Since low levels of Vitamin C are known to correlate to gum disease, eating citrus fruits and vegetables regularly will assist in tooth retention.

Current dental hygiene habits

A solid regimen of dental hygiene is a habit which will prevent tooth loss, according to preventative dentistry. This includes a combination of fastidious daily care and regular visits to a dentist. Brushing your teeth regularly and flossing will keep teeth and gums clean and reduce inflammation around the gums.

In addition, rinsing with a mouthwash that contains zinc and/or folic acid can be beneficial. Seeing a dentist every six months will help ensure signs that tooth loss is at risk are caught early on enough so that something can be done. For instance, the treatment of a mild cavity is much less severe than one that has been allowed to fester for years. The same applies to gum disease. Dentists can also monitor the structural integrity of your teeth.

Weakened structural integrity of the teeth

Grinding teeth and clenching the jaw can cause this sort of damage over time. Acute impacts may lead to partial or total tooth loss. It is best if engaging in high risk activities like contact sports to acquire a mouthguard. Low cost boil, bite and set options are available at sporting goods stores. For a better fitted and more secure custom mouthguard, visit a dentist. As the loosening of teeth is one of its symptoms, gum disease will make it more likely for an impact to immediate tooth loss along with the problems it presents over the long term.

Conclusion

Resisting the urge to smoke, maintaining a healthy diet, consistent daily dental hygiene and regular check-ups with a dentist will all play a role in preventing gum disease and cavities. Avoiding these two problems, especially gum disease, are vital in tooth retention. If physical damage to teeth can also be avoided you will be doing everything possible to prevent tooth loss.

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